Yoga Class

THE TEACHER: Liz has studied Iyengar yoga with advanced level certified teachers since 1998. She began teaching in Evanston and Chicago, IL as an apprentice and continues to work toward certification.

WHO SHOULD COME: This beginning level course is open to all students and will focus on proper alignment, the use of props to accommodate all body types and sequencing to progress students in standing and seated poses, safe inversions, twists and reclining postures.

TIME: 5:15 to 6:45pm

Wednesdays beginning March 7-March 28, 2012 [subsequent courses will run 8 weeks]

COST: $56 for 4 weeks; $112 for 8 weeks.

To reserve your spot or for questions: Liz Carvlin Fuesel, ecarvlin@gmail.com.

Please note: This is a private class that requires payment and the instructor is not working for the church.